OONITE
AROMATHERAPY
What is aromatherapy?
With a history dating back thousands of years, aromatherapy is one the most popular alternative medicine today. It’s based on plant extracts that have been used for their beneficial properties to promote health and well-being and create better moods by shaping people’s perceptions while giving off soothing effects such as emotions or experiences throughout your day!
You can call it a Sanctuary, or you might prefer to think of it as your oasis. Essential Oil Therapy is all about experiencing the healing and nurturing effects essential oils have on our health through aromatic inhalation methods such as diffusing them into indoor air with a portable diffuser. Or perhaps breathing deeply for 20 seconds before taking another big inhale provides deep, tranquilizing relief from anxiety without any side effects!
There are many different uses for aromatherapy, including in the private sphere. Recently it has gained more recognition with science and medicine as an art that can be used to help treat various ailments.
Since at least 800 BC, aromatics have been around when Chinese Taoists began using them during meditation sessions or caring for children’s health problems like vaccination-induced rash reactions. Today, there is quite a bit one could do by utilizing this natural product!
HOW Long Has AROMATHERAPY BEEN AROUND?
The use of aromatic plants to spice up your life is not a new idea. People have been using it for centuries, and now we can too! Ancient cultures in China had temples dedicated just to this practice; India utilized them as part of their medical preparations (in both Eastern medicines like acupuncture or homeopathy), while ancient Egyptians valued essential oil usage even more than they did balms – which may make sense considering how much time passed since its inception before societies realized what else these little guys could do other than smell nice
HOW DOES AROMATHERAPY TREATMENT WORK?
Aromatherapy is a form of alternative therapy that uses plant-derived essential oils to promote physical and psychological well-being. The inhaled aroma of these essential oils stimulates the limbic system, a region of the brain that controls our emotions and affects our mood.
Scenting can lead to relaxation and relief from stress, anxiety, and pain. In addition, aromatherapy can also help to improve focus and concentration, boost energy levels, and promote better sleep. While there is still much research on the efficacy of aromatherapy, many people swear by its ability to heal the mind and body.
Aromatherapy is worthwhile trying if you’re looking for a natural way to feel better. The following are some of the most common delivery methods for aromatherapy treatments.
Diffusers
Aromatic Spritzers
Inhalers
Bathing Salts
Body Oils, creams and lotions
Facial Streamers
Clay Mask
Hot and Cold Compresses
Whether you’re just beginning your journey into the world of natural aromatherapy or are looking for new ways to help support yourself, Oonite has what’s right for everyone. We offer an extensive range that includes high-quality essential oils carefully sourced by our team who have years’ worth of experience in this field – all guaranteed at affordable prices!
AROMATHERAPY BENEFITS
The healing benefits of aromatherapy are vast and diverse, yet they have a common thread: the power to calm. The process begins with scent as essential oils are inhaled through your nose or applied topically via massage; it extends outward into every aspect of our lives – including mental clarity, thanks in large part because fragrances often trigger responses from various organs belonging to specifically designated “smell” receptors found throughout the body (eustachian tube included). When you smell something floral without even realizing why at first glance…you may be achieving more than just pleasing aesthetics
- manage pain
- improve sleep quality
- reduce stress, agitation, and anxiety
- soothe sore joints
- treat magrienes
- alleviate chemoitherapy
- ease labor disconfort
- fight bacteria, virus, or fungus
- improve digestion
- improve hospice and palliative care
- boost immunity
AROMATHERAPY Applications
The application of this wellness practice has ample applications mainly in therapeutic practices aimed to aid in conditions such as.
- Asthma
- Insomnia
- fatigue
- depressionTrusted Source
- inflammation
- peripheral neuropathy
- menstrual issues
- Alopecia
- Cancer
- Arectile dysfunction
- Arthritis
- menopause
AROMATHERAPY Oils
These are the most popularly used therapeutic oils for various applications. They can be applied topically or ingested orally to help with pain relief and relaxation, as well their scents will provide you with some much-needed aromatherapy in your life!
- clary sage
- Cypress
- Eucalyptus
- Fennel
- Geranium
- Ginger
- Helichrysum
- Lavender
- Lemon
- Lemongrass
- Mandarin
- Neroli
- Parchouli
- Peppermint
- Roman Chamomile
- Rose
- Rosemary
- Tea Tree
- Vetiver
- Ylang Ylang
There are so many uses for essential oils! You can add them to body lotions or carrier oils and then apply the enhanced product topically. Try adding a few drops of oil into your facial toner before bedtime – it will leave you feeling refreshed in no time, or use one as a perfume during those long days when work demands seem too much (we know how this works). diffuse some through air fresheners in different rooms if needed; pour these bottles straight onto cut flowers